Life+Work Balance

  • start a blog
  • stop being critical,  only encourage or celebrate
  • stop sending mass emails
  • get a notebook and marker
  • put work in its place
  • back off and be kind to yourself
  • don’t add expectations that others don’t ask for and/or are not aware of
  • forcing functions are a last resort
  • help if others ask for it, allow others to be, act, struggle, fail or succeed
  • to get things off your mind, add everything to the ToDo list and prioritize daily, weekly, monthly
  • meditate
  • recognize when you are getting burned out and take a break
  • listen to more music
  • something is usually better than nothing
  • stay off Facebook, tis evil
  • read more physical books